There is a lot of hype around morning routines- and rightfully so. I find that the first few hours of my morning sets the tone for the rest of my day. If I am mopey, stay in my pjs and start the day being lazy- I will accomplish very little […]
Wow!! What a year it has been. From making the decision to open Reward Fitness Studio in Fort Langley to giving birth to my miracle baby, Evangeline, to daily strategizing, planning, and building Reward Fitness Studio. I have learned so much through this experience, and wanted to share some tips […]
As a new mom I am always on the hunt for products that will make my life a little easier, and make Evangeline’s life a little happier. Overall, I would say that this experience of being a mom (though it’s only been nearly 5 months) has been more fulfilling and […]
There are so many simple beauty hacks that are apart of my everyday skin care and makeup routine that I could not live without. I look at pictures from years ago, before I implemented this routine, and I cannot believe my eyes!!! These simple and affordable products will go such […]
Breakfast is by far my favourite meal of the day. Every morning I make sure to set aside enough time to eat my breakfast and enjoy a sip of coffee. I find that breakfast sets the tone for the rest of my day. If I can enjoy it without being […]
Personal trainer by day, blogger by night—Meray is a lover of health, fitness, fashion and travel. She captures her life and adventures here.
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