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5 Things to Do Before 8am

There is a lot of hype around morning routines- and rightfully so. I find that the first few hours of my morning sets the tone for the rest of my day. If I am mopey, stay in my pjs and start the day being lazy- I will accomplish very little […]

Lifestyle, Uncategorized

5 Tips for Building a New Business

Wow!! What a year it has been.  From making the decision to open Reward Fitness Studio in Fort Langley to giving birth to my miracle baby, Evangeline, to daily strategizing, planning, and building Reward Fitness Studio.  I have learned so much through this experience, and wanted to share some tips […]

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Must Have Beauty Hacks

There are so many simple beauty hacks that are apart of my everyday skin care and makeup routine that I could not live without.  I look at pictures from years ago, before I implemented this routine, and I cannot believe my eyes!!! These simple and affordable products will go such […]