If you follow me on Instagram (if you don’t, click here to follow 🙂 ) you have read about the Best Body Challenge. As a trainer, I am constantly hearing my clients complain about their weight gain over the summer, and lack of motivation to be consistent and disciplined with their […]
Personal trainer by day, blogger by night—Meray is a lover of health, fitness, fashion and travel. She captures her life and adventures here.
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