Wow!! What a year it has been. From making the decision to open Reward Fitness Studio in Fort Langley to giving birth to my miracle baby, Evangeline, to daily strategizing, planning, and building Reward Fitness Studio. I have learned so much through this experience, and wanted to share some tips […]
Feeding a baby is no joke! If you follow me on Instagram (@merayfroese), you probably noticed that I constantly have a baby in one hand and a bottle in the other. I swear my life revolves around when and how I feed Evangeline. My poor friends and family! If we […]
Okay, my cute adorable home has turned into a playground for Evie. Anyone else feel me? Prior to having a baby my home was always perfectly organized-very minimalistic, and I loved it! Well, this is my new life; swings, jolly-jumpers, play mats and toys all over my living room. I […]
Having a new baby is a whirlwind. I can’t believe Evangeline is 6 months old next week. She has developed and changed SO much since she was born. I remember her floppy newborn stage, where I ALWAYS had to have her head supported, and I couldn’t even imagine the day […]
Wow! I cannot believe another year has gone by. This past year has been filled with so many emotions and experiences. From being pregnant, to having Evangeline, to working on opening Reward Fitness Studio, I think this last year has been the most rewarding year yet. I spent so much […]
I have never appreciated honest product reviews more than I do as a first time mom. There are SO many options out there, and countless items to add to your baby registry; which can be very overwhelming. Being the planner that I am, I loved reading product reviews and gaining […]
I cannot believe that my second trimester is over!! I feel like it went by SO fast. To be honest, when I got pregnant this last time I couldn’t even imagine getting to this point, it feels too good to be true. I know I’ve been a bit MIA in […]
Happy Valentine’s Day! aka Happy love day 🙂 I was thinking about sharing a Shopping Guide for Her post on all the pretty lovely things your partner can get for you for V-day, but to be honest, I never really even expect gifts on Valentine’s day or need them. For […]
I am obsessed with goal setting, it FUELS me. I hate the feeling of not having direction, or anything to look forward to in life. Pregnant or not, I always set goals for the year, and each month. I love writing my goals down, and sharing it with you to […]
I honestly can hardly believe that I’m writing this. It’s been almost 1 year since I was induced into labour and gave birth to my baby girl. Saying goodbye to her, and to my dreams of raising a little girl was the hardest thing I’ve ever had to do. If […]
Personal trainer by day, blogger by night—Meray is a lover of health, fitness, fashion and travel. She captures her life and adventures here.
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