As most of you already know, Dallas and I welcomed our beautiful daughter, Evangeline Julia Froese into the world on May 21st, at 5:30am weighing 6 pounds and 2 ounces. This long awaiting moment was more beautiful (and difficult) than I could have ever imagined. To summarize, I went into […]
I cannot believe that my second trimester is over!! I feel like it went by SO fast. To be honest, when I got pregnant this last time I couldn’t even imagine getting to this point, it feels too good to be true. I know I’ve been a bit MIA in […]
Happy Valentine’s Day! aka Happy love day 🙂 I was thinking about sharing a Shopping Guide for Her post on all the pretty lovely things your partner can get for you for V-day, but to be honest, I never really even expect gifts on Valentine’s day or need them. For […]
There are so many simple beauty hacks that are apart of my everyday skin care and makeup routine that I could not live without. I look at pictures from years ago, before I implemented this routine, and I cannot believe my eyes!!! These simple and affordable products will go such […]
There are a lot of new, challenging exercises out there that can all have their place in an effective training program. When it comes to seeing real results, however, going back to the basics will supercharge your workout, give you a solid foundation of strength, and bring you closer to […]
I am obsessed with goal setting, it FUELS me. I hate the feeling of not having direction, or anything to look forward to in life. Pregnant or not, I always set goals for the year, and each month. I love writing my goals down, and sharing it with you to […]
Shopping for others can be challenging, especially if you are trying to stere away from repetitive, unnecessary gifts. Thankfully, you can never have enough athletic wear. If you are like me, you are constantly wearing, sweating, and changing your workout clothes. I have tried every type of workout clothing and […]
I honestly can hardly believe that I’m writing this. It’s been almost 1 year since I was induced into labour and gave birth to my baby girl. Saying goodbye to her, and to my dreams of raising a little girl was the hardest thing I’ve ever had to do. If […]
Is it just me, or do you get significantly more lazy in the fall? I live in Vancouver, or what some people call Raincouver, and it gets hard to find creative ways to have fun with Dallas when all I want to do is cozy up in bed, watch Netflix and […]
It is more common for me to hear of a friend having fertility issues than being able to get pregnant. Not sure why, possibly because of our toxic environment or the food we eat, or perhaps family planning has been postponed so women can pursue their careers. Hearing of a […]
Personal trainer by day, blogger by night—Meray is a lover of health, fitness, fashion and travel. She captures her life and adventures here.
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