There is a lot of hype around morning routines- and rightfully so. I find that the first few hours of my morning sets the tone for the rest of my day. If I am mopey, stay in my pjs and start the day being lazy- I will accomplish very little […]
Wow!! What a year it has been. From making the decision to open Reward Fitness Studio in Fort Langley to giving birth to my miracle baby, Evangeline, to daily strategizing, planning, and building Reward Fitness Studio. I have learned so much through this experience, and wanted to share some tips […]
A couple of months ago we did our first trip as a family since Evangeline was born. She was almost six months, and I was SO nervous about traveling with a baby. I was so thankful to my IG family for giving me so many useful tips on what to […]
Feeding a baby is no joke! If you follow me on Instagram (@merayfroese), you probably noticed that I constantly have a baby in one hand and a bottle in the other. I swear my life revolves around when and how I feed Evangeline. My poor friends and family! If we […]
Okay, my cute adorable home has turned into a playground for Evie. Anyone else feel me? Prior to having a baby my home was always perfectly organized-very minimalistic, and I loved it! Well, this is my new life; swings, jolly-jumpers, play mats and toys all over my living room. I […]
Having a new baby is a whirlwind. I can’t believe Evangeline is 6 months old next week. She has developed and changed SO much since she was born. I remember her floppy newborn stage, where I ALWAYS had to have her head supported, and I couldn’t even imagine the day […]
As a new mom I am always on the hunt for products that will make my life a little easier, and make Evangeline’s life a little happier. Overall, I would say that this experience of being a mom (though it’s only been nearly 5 months) has been more fulfilling and […]
Wow! I cannot believe another year has gone by. This past year has been filled with so many emotions and experiences. From being pregnant, to having Evangeline, to working on opening Reward Fitness Studio, I think this last year has been the most rewarding year yet. I spent so much […]
I have never appreciated honest product reviews more than I do as a first time mom. There are SO many options out there, and countless items to add to your baby registry; which can be very overwhelming. Being the planner that I am, I loved reading product reviews and gaining […]
As most of you already know, Dallas and I welcomed our beautiful daughter, Evangeline Julia Froese into the world on May 21st, at 5:30am weighing 6 pounds and 2 ounces. This long awaiting moment was more beautiful (and difficult) than I could have ever imagined. To summarize, I went into […]
Personal trainer by day, blogger by night—Meray is a lover of health, fitness, fashion and travel. She captures her life and adventures here.
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