Uncategorized

CQC Turns 40!

You know when you think back to your favourite childhood memories, and you just can’t help but feel happy and nostalgic? For me, when I think about Coquitlam Centre I get all of the feels. My brother and I joke that CQC is the mall that raised us- but it’s […]


Uncategorized

5 Things to Do Before 8am

There is a lot of hype around morning routines- and rightfully so. I find that the first few hours of my morning sets the tone for the rest of my day. If I am mopey, stay in my pjs and start the day being lazy- I will accomplish very little […]



Lifestyle, Uncategorized

5 Tips for Building a New Business

Wow!! What a year it has been.  From making the decision to open Reward Fitness Studio in Fort Langley to giving birth to my miracle baby, Evangeline, to daily strategizing, planning, and building Reward Fitness Studio.  I have learned so much through this experience, and wanted to share some tips […]



Family

Britax Dual Stroller Review

A couple of months ago we did our first trip as a family since Evangeline was born.  She was almost six months, and I was SO nervous about traveling with a baby. I was so thankful to my IG family for giving me so many useful tips on what to […]



Family, Lifestyle

Yoomi Bottle Review

Feeding a baby is no joke! If you follow me on Instagram (@merayfroese), you probably noticed that I constantly have a baby in one hand and a bottle in the other. I swear my life revolves around when and how I feed Evangeline. My poor friends and family! If we […]



Family, Lifestyle

Playtex Diaper Genie Review

Okay, my cute adorable home has turned into a playground for Evie.  Anyone else feel me? Prior to having a baby my home was always perfectly organized-very minimalistic, and I loved it! Well, this is my new life; swings, jolly-jumpers, play mats and toys all over my living room.  I […]



Lifestyle

My Birthday Wish

Wow! I cannot believe another year has gone by.  This past year has been filled with so many emotions and experiences.  From being pregnant, to having Evangeline, to working on opening Reward Fitness Studio, I think this last year has been the most rewarding year yet.  I spent so much […]



Lifestyle

Graco Extend2Fit Car Seat Review

I have never appreciated honest product reviews more than I do as a first time mom. There are SO many options out there, and countless items to add to your baby registry; which can be very overwhelming. Being the planner that I am, I loved reading product reviews and gaining […]